Sometimes we yearn for a moment of respite – a chance to rejuvenate amidst the hustle and bustle, to recalibrate before embarking on a journey or simply to relish the soothing embrace of tranquillity.

Spanning over 2,000 years, the enduring presence of spas and holistic therapies throughout history speaks volumes about their enduring significance.

The ancient Greek Philosopher Hippocrates, alive between 460 and 370 B.C., was among the first pioneers to recognise the therapeutic potential of bathing. He saw bathing as not only a cleansing ritual but also a conduit to wellness…

“The way to health is to have an aromatic bath and scented massage every day.” – Hippocrates, Ancient Greek Philosopher

Whether you are looking to restore harmony in the mind, alleviate discomfort in the body or nurture the soul with a spa day in London, ESPA Life at Corinthia stands ready with an array of holistic treatments, therapies and rituals tailored to your needs.

Winner of numerous accolades, including Best Regional Luxury City Hotel Spa (2022, World Luxury Spa Awards) and England’s Best Hotel Spa (2021, World Spa Awards), ESPA Life brings together the expertise of renowned practitioners to offer an unparalleled spa experience.

In 2022, we unveiled a groundbreaking new concept. Restorative Wellness encompasses a range of innovative modalities designed to bolster physical health and fortify mental well-being. Anchored in positive lifestyle principles, Restorative Wellness combines established technologies with pioneering techniques across five fundamental domains…

Nurture

Within our sanctuary of well-being, our spa therapists recognise that true wellness involves nurturing not only the body but the mind and soul too.  

Created to amplify feelings of comfort and reassurance, each of our Nurture experiences commences with the gentle guidance of breathwork. In this tranquil cocoon, our spa therapists cradle your emotional and physical being to help release tension, restore energy flows and encourage the art of compassion.

Why not spend your spa day in London savouring our ESPA Restful Massage? A gateway to tranquillity, this treatment includes a hot stone massage and soothing scalp massage with rose quartz crystals to place you on the path to a truly blissful night’s sleep.

 

Resilience

By building resilience in our physical body and developing a mindful state, we pave the way for greater clarity and focus. This collection of facials, rituals and massages aims to enhance our skin’s vitality, fortify the muscles and nurture our mind. Each experience begins with breathwork and visualisation to help empower you with an overall sense of well-being.

For a transformative treatment that detoxifies and sculpts, the ESPA Natural Face Lift emerges as an exquisite choice. This bespoke facial is the complete approach to skin health, harnessing the powers of cutting-edge pre and probiotic technology alongside benefits akin to physical exercise.

For lasting clarity in the mind and strength in the body, the ESPA Resilience Massage beckons. Infused with the warmth of heated stones and the energy of essential oils, this massage unravels muscular tensions while replenishing your inner reserves.

 

Reflection

This collection of spa experiences offers you the chance to immerse yourself in serenity. Here, the rhythm of your thoughts harmonises with your actions to foster a heightened sense of self-awareness and encourage mindfulness.

The ESPA Mindful Massage calls on guided breathing, the power of visualisation and therapeutic massage to liberate tensions and induce a state of calm. Delight in a massage to metamorphic zones of the feet, followed by a flowing full body massage and scalp massage with warm rose quartz crystals.

 

Purify

Amidst this collection of treatments and rituals, the concept of rejuvenation and renewal takes centre stage. They urge us to embrace life armed with strength and confidence.

Designed to promote gut health by stimulating circulation, enhancing digestion and reducing fluid retention, the ESPA Total Body Cleanse is the ultimate kick-start to your detox programme. A body exfoliation is followed by algae envelopment, a herbal poultice massage and gentle scalp massage.

The ESPA Deep Muscle Massage will help to restore movement and suppleness with its seamless interweaving of active stretching and expert massage techniques.

 

Vitality

If you’re looking for a spa day in London to revitalise and replenish energies, look no further than our enlivening Vitality rituals and treatments. 

To restore radiance in the skin, choose our ESPA Active Nutrients Glow from Within Facial. This nutrient-rich treatment focuses on the scalp, face, neck and décolleté to revive lacklustre complexions. Through a symphony of artful techniques, including a sweeping Gua Sha massage, steaming, exfoliation and multi-masking, this facial results in a radiant luminosity that emanates from within.

 

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