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MASSAGES AT ESPA LIFE

Unwind, rejuvenate and discover the epitome of massage excellence. View our collection of massages below or download our full treatment brochure.

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ESPA RESTFUL MASSAGE

Beginning with guided breathing and visualisation to unwind from physical and emotional stress, this quieting journey is tailored to you with a relaxing massage releasing muscular tension using hot stones and the gentle pouring of our Restful aromatherapy oil over the body. A soothing scalp massage helps clear the mind so you can switch off, ready for a restorative sleep.

Includes: Breathwork – Full-body aromatherapy massage with hot stones – Scalp massage with rose quartz crystals

1 ½ hour / £295
1 hour / £250

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ESPA MATERNITY MASSAGE

Personalised to your needs and stage of pregnancy, the purest, most gentle formulas smooth and nourish skin while the expert massage soothes tight, tender muscles and invokes a state of blissful relaxation.

Includes: Back exfoliation (if required) – Focused body massage – Scalp massage

1 ½ hour / £295

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ESPA RESILIENCE MASSAGE

Tailored massage with hot stones unravels nagging muscular tightness and discomfort while pure, aromatic essential oils envelop the mind to relieve stress and recharge your inner reserves for a feeling of rejuvenation.

Includes: Resilience hot stone body massage – Scalp massage

1 ½ hour / £295
1 hour / £250

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REFLEXOLOGY TREATMENT

Expert hands release tension from the shoulders, neck and scalp. Pressure is then applied to reflex points on your feet, activating the nervous system to clear any blockages in corresponding areas of the body. Stress reduction with improved circulation encourages the body to return to normal functioning and promotes deep relaxation to elevate the state of consciousness.

Includes: Back, neck and shoulder massage – Scalp massage – Reflexology to the feet

1 ½ hour / £295

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ESPA ICONIC BACK, FACE & SCALP TREATMENT

Targeted massage techniques are twinned with our Positivity aromatherapy oil for a bespoke back, scalp and facial treatment that leaves your mood brighter and your complexion beautifully radiant.

Includes: Back exfoliation – Positivity back massage – Bespoke beauty intensive facial – Scalp massage

1 ½ hour / £295

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ESPA MINDFUL MASSAGE

Calling on guided breathing, the power of visualisation and deeply therapeutic massage, this highly personalised journey supports the release of physical and emotional tensions to relax the mind and reunite you with a tranquil state of calm.

Includes: Massage to metamorphic zones of the feet – Flowing full-body massage – Scalp massage with warm rose quartz crystals

1 ½ hour / £295

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THAI YOGA MASSAGE

Calling on this ancient healing art, pressure is applied to the energy lines of the body to release blockages in the natural life force flow. Deep and gentle stretches improve flexibility while guided meditation restores and re-energises the body and mind.

Includes: Opening meditation – Full-body Thai massage – Scalp massage – Closing meditation

2 hours / £395
1 ½ hour / £295

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ESPA ACTIVE DETOX TREATMENT

Specialised massage and potent, naturally detoxifying formulas lift your senses and stimulate a sluggish digestive system, helping to reduce bloating and enhance abdominal tone. Contouring techniques and manual lymphatic drainage massage target cellulite, smoothing skin and leaving you feeling energised and ready for a new start.

Includes: Exfoliation to abdomen, hip and thigh area – Detox pack with Swedish Bitters – Deep colon massage – Pressure point massage – Contouring and manual lymphatic drainage massage

2 hours / £395

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ESPA DEEP MUSCLE MASSAGE

Active stretching and specialised massage with expertly blended aromatherapy oils alleviate deep-seated tension in your neck, shoulders and back helping you to move more freely and feel reset.

Includes: Full-body targeted deep muscle massage (with or without hot stones) – Scalp massage

1 ½ hour / £325
1 hour / £275

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ESPA DETOX SWEDISH MASSAGE

Working swiftly and deeply where you need it most, traditional Swedish massage with detoxifying aromatherapeutic oils boosts circulation, alleviates tight, aching muscles and awakens the body from top to toe.

Includes: Full-body Swedish style massage – Scalp massage

1 ½ hour / £295
1 hour / £250

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ESPA TRAVEL RESTORE TREATMENT

The perfect remedy to soothe or revitalise your weary body. An indulgent treatment to release tension, nourish your skin and leave you feeling restored.

Includes: Salt & oil body exfoliation – Energising or soothing aromatherapeutic massage – Scalp massage

1 ½ hour / £295

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ESPA VITALITY MASSAGE

Centring both mind and body through guided breathing and visualisation, flowing strokes move across the feet using metamorphic techniques to rebalance and ground you before moving into a revitalising full body and re-energising scalp massage using warm rose quartz crystals.

Includes: Massage to metamorphic zones of the feet – Uplifting full-body massage – Scalp massage with warm rose quartz crystals

1 ½ hour / £295

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SPORTS MASSAGE

A deep muscle massage with a focus on relieving deep-seated tensions, using powerful techniques with elbows, forearms and hands to stretch and release tissue knots, promote blood flow and increase flexibility of the tendons.

1 ½ hour / £325
1 hour / £275

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View All Facials

Rediscover your glow and experience the pinnacle of skincare sophistication with our curated collection of facial treatments and massages.

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View All Rituals

These two-hour journeys seamlessly blend advanced techniques and premium products to harmoniously rejuvenate the mind, body and skin.

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